Alexander Technique gives you conscious control over your actions, replacing the more normal unconscious, habitual responses. As a performer, whether a musician, a dancer,

a singer or an actor, you need to be sure that nothing gets in the way between you and excellence. Alexander Technique helps with breathing, coordination, self-expression and accuracy, as well as giving you control over muscle tensions and stage fright.

Many professionals use Alexander Technique to achieve this and in England, home of the Alexander Technique, most colleges of music and drama include Alexander Technique in the curriculum.

Whether you are a professional performer or you just enjoy singing and playing for pleasure, Alexander Technique can help you do it better.